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Many dental hygienists work in pain—or know colleagues who suffer from musculoskeletal disorders (MSDs). Conditions such as tendonitis, tennis elbow, carpal tunnel syndrome, and other MSDs result from cumulative wear and tear on tendons, nerves, muscles, and joints.
Common symptoms of MSDs include pain, aching, burning, stiffness, swelling, redness, and a limited range of motion. When the underlying causes are ignored, occasional discomfort can progress into chronic pain that does not improve with rest or over-the-counter medications.
Dental hygienists and their employers can help prevent MSDs by prioritizing ergonomics. Ergonomics involves taking practical, proactive steps to design and arrange the workplace in ways that promote safety, efficiency, and long-term musculoskeletal health.
CDHA has partnered with the California Department of Public Health Occupational Health Branch and the University of California at Berkeley Ergonomics Program to create five videos on ergonomics by and for dental hygienists.
WATCH VIDEOS
National Institute for Occupational Safety and Health – Ergonomics and Musculoskeletal Disorders.
Ergonomics and Posture Guidelines for Oral Health Professionals